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Don’t trust too much, don’t love too much, don’t care too much because that ‘too much’ will hurt you so much.

-Unknown (via quotethatword)

(via chiegoose)

People who are depressed are more likely to overthink. They overthink about the negative things in life making them even more depressed. This then becomes a cycle that feeds onto itself making the depression worse.

-(via psych-facts)

(via distortionsanity)

winterfellis:

you ever in the mood to get hit by a car and spend like 1 month in the hospital 

(via distortionsanity)

Are You Dissociating?

ajaram:

“Dissociating is one of the most common responses to abuse and trauma. It involves feeling numb, detached or unreal and (while it happens to everyone once in a while) is experienced more frequently and severely in survivors. Dissociating people vary widely in symptoms and may experience any or all of the things from the following list.

You may be dissociating if you:

• find yourself staring at one spot, not thinking anything
• feel completely numb
• feel like you’re not really in your body, like you’re watching yourself in a movie.
• feel suddenly lightheaded or dizzy
• lose the plot of the show or conversation you were focused on
• feel as if you’re not quite real, like you’re in a dream
• feel like you’re floating
• suddenly feel like you’re not a part of the world around you
• feel detached and far away from other people, who may seem mechanical or unreal to you
• are very startled when someone/something gets your attention
completely forget what you were thinking just a moment ago
• suddenly cover your face or react as if you’re about to be hurt for no reason
• can’t remember important information about yourself, like your age or where you live
• find yourself rocking back and forth
• become very focused on a small or trivial object or event
• find that voices, sounds or writing seem far away and you sometimes have trouble understanding them.
• feel as if you’ve just experienced a flashback (perhaps rapidly) but you can’t remember anything about it.
• perceive your body as foreign or not belonging to you”

(via distortionsanity)

I mean, sometimes remembering can really destroy you.

-Benjamin Alire Sáenz (via im-sad-lets-have-sex)

(Source: wordsnquotes.com, via distortionsanity)

what doesn’t kill you
leaves scars
ruins your lungs
dries out all your tears
leaves you lying awake at 4 in the morning
wishing you weren’t alive

-(via clinginess)

(via sweet-oceanair)

I’m sorry I wasn’t enough of a reason for you to stay.

-(172/365) by (DS)

(via unvoiced-fear-deactivated201608)